我母亲今年80岁。她25年前办理了退休手续，自此与社会渐渐脱节。如今，她沉浸的世界藏在手机屏幕里，每天抱着手机，刷短视频，看各种真伪难辨的消息，并时常转发给我，分享一些“理财机会”和“养生秘诀”。我劝她少看，她不听，就愿意相信虚拟世界里的这些所谓“权威”。
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I have my Wind Down set for one hour, after which the Noise Mask begins. And man, that Forest Wind knocks me out. So far, I haven't found myself still up and staring at the ceiling by the time Brown Noise comes on. I've only been able to confirm that it is indeed working and switching to the Noise Mask because my cats regularly wake me up in the middle of the night, and it's been on each time that's happened. But aside from those instances where my head is being used as a springboard by the creatures that share my home, I've been sleeping pretty well through the night.